Ditch the negativity
Measure the energy of your inner circle. What kind of energy do you bring to your environment daily? Are YOU the negative nay-sayer of your group? Sports and life thrive on positive energy. Ditch the inner critic, the nay-saying friends, and the limiting beliefs that hold you back. Surround yourself with those who believe in you and radiate positivity, like a supportive team cheering you on.
Measure the Energy:
Like a coach scouting talent, take a moment to assess the energy of your environment. Are you surrounded by people who uplift and inspire, or are there negativity drains sapping your motivation? Be honest with yourself – are you sometimes the “Don’t bother, we’ll lose anyway” voice in the group? Remember, positivity is contagious, so choose to be the source of good vibes, not the echo of doubt.
Jump Ship from Sinking Thoughts:
The “don’t go down with a sinking ship” quote holds a powerful message. In life and sports, there will be challenges, losses, and setbacks. But wallowing in negativity is like clinging to a doomed vessel. Learn from the experience, adjust your course, and jump ship from those pessimistic thoughts before they drag you down.
- Positivity fuels performance, both on the field and in life.
- Your inner circle shapes your energy – choose wisely.
- Don’t be afraid to ditch negativity and embrace new beginnings.