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Embracing the Spooky Season of October and the Fears That Come with It October is that magical time of year when shadows grow a little longer, ghosts and ghouls pop up in unexpected corners, and our imaginations stretch just a little further into the unknown. For gymnasts, that same “stretching into the unknown” isn’t just Halloween fun. It’s deeply connected to what we do in the gym and in life: confronting fear, venturing beyond comfort zones, and coming out stronger on the other side. Whether you're about to go for a new skill on beam, throw a double back [...]

If you’ve ever picked up your child from gymnastics and wondered, “What should I be asking their coach?”—you’re not alone. Coaches see your child in action every week, and they often have great insights that can help you support your little gymnast at home. The good news? You don’t need to know the ins and outs of the sport to ask helpful questions. Here are a few great ones to start with: How can I help my child become more coachable? Every parent wants their child to be the kind of athlete who listens, tries [...]

Happy April! Hello Twister families! Spring has sprung, April is here, and it’s National Autism Awareness Month. It is in our philosophy at Twisters that, “we welcome all children at all times” and we wanted to take a moment to express that we always welcome our students with Autism and Asperger’s syndrome with open arms. What is Autism? Per the CDC: “Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain. People with ASD often have problems with social communication and interaction, and restricted or repetitive behaviors or interests. People with ASD [...]

Boca Twisters, otherwise known as Twister Gymnastics of Boca Raton, was thrilled to welcome YouTube superstar Like Nastya and her dad to our gym in her recent YouTube episode "Dad helps Nastya become self-confident". Check out the video below! https://youtu.be/u_bW4B7PPSk Like Nastya finds her strength at Twisters! In the episode, Nastya's dad is working to help Nastya find her confidence in multiple ways. Nastya is worried about an upcoming sports competition at school, so her dad takes her to Twister Gymnastics of Boca Raton to help her find her strength and confidence through gymnastics. When Nastya arrives at Twisters, she's [...]

Dedication. Perseverance. Strength. Hard Work. Team Work. Once again, Twisters is beyond proud to announce that our Level 9’s and 10’s had a record-setting weekend at the Region 8 Championships. The hard work and dedication of our athletes and coaching staff shined through as we qualified *9 Level 9’s* to Eastern's and *12 Level 10’s* to Nationals… the most in Twisters history! A huge congratulations goes out to... Level 9 Eastern Qualifiers Carolyn JacksonSydney CrouchEmily RiveraSophia LomaskyNina BallouJayla BookerNicole RengifoAllison KaempherHannah Kang Level 10 National QualifiersHanna CastilloAriana DelgadoHaylen ZambrowskiSamara BuchananAmanda PagacBaleigh GarciaMia BaltrunDani BommaritoAlex GreenwaldDaniella CastilloEmma GayleAbby Johnston Another congratulations goes [...]